Creating Health From Scratch

DIY Health and Wellbeing

Creating Health From Scratch
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How to Use Essential Oils

By Kerrie Essential Oils No Comments

To someone new to using essential oils, the whole concept might feel a bit intimidating or confusing.  How can little bottles of strong smelling oil do anything? And, what do…

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History of Essential Oils

By Kerrie Essential Oils No Comments

Essential oils have been around for a long, long time. The Egyptians used oils as beauty treatments, in medicine and food, and for religious ceremonies. Essential oils such as frankincense,…

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What Are Essential Oils?

By Kerrie Essential Oils No Comments

Naturally Occurring Aromatic Compounds Found in Nature Essential oils are the naturally occurring aromatic chemical compounds found in plants, flowers, roots, bark and seeds. You’ve most likely experienced the aromatic…

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Free Range Labels

By Kerrie Healthy Eating No Comments

You, like me, might be scarred from the horrid pictures of factory chicken farms, with the rows and rows of caged, sickly looking birds, suffering for the sake of the…

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Homemade Mouthwash

By Kerrie DIY Solutions No Comments

Have you read the ingredients of the typical mouthwash on the market these days? If not, you might be surprised to find a list of hard to pronounce chemicals, preservatives,…

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Homemade Hand Sanitizer

By Kerrie DIY Solutions No Comments

Hand Sanitizer. In theory, it’s a good thing, right? Remove germs, stay healthy. The problem is, in order to work well, hand sanitizer needs to contain at least 60% alcohol.…

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Homemade Laundry Detergent

By Kerrie DIY Solutions No Comments

  Homemade laundry detergent is cheaper than commercial laundry detergent, less toxic and easy to make. Not only that, it works. And smells good, too. What’s not to love about…

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Get Rid of Fruit Flies (Non-Toxic)

By Kerrie DIY Solutions No Comments

Get rid of fruit flies with  a super easy to make, non-toxic fly catcher. I’ve used this system for years and it really works. Pretty much instantly. It will save you…

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Healthy Fall Soap

By Kerrie DIY Solutions No Comments

I love seasonal hand soaps, but I don’t love the added chemicals that are bad for both humans and the environment. My favorite ‘healthier’ soap is Mrs. Meyers Apple scented…

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Taking Control of Your Health

By Kerrie Wellbeing No Comments

Are you tired of the inadequate health ‘solutions’ offered to you? Are you ready for a change? For real health and real wellness? This is the place to be. Coming…

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